Roasted asparagus is a simple, elegant appetizer or aspect dish and its prepared in about quarter-hour!
Tender stalks of asparagus are calmly seasoned in oil and garlic and roasted with a sprinkle Parmesan cheese.
An Straightforward (and Elegant) Aspect Dish
- This roasted asparagus recipe is simple to make and you’ll differ the seasonings to match the menu or use what’s available.
- Double up the recipe and revel in roasted asparagus in recipes all week lengthy!
- Oven-roasted asparagus goes with the whole lot, particularly with lighter proteins like fish and hen.
What You’ll Must Roast Asparagus
Asparagus – Select medium to thick thick spears if attainable. Guarantee they’re agency stalks deep inexperienced with mild inexperienced or purplish suggestions.
Seasonings – I really like the flavour of asparagus so I’ve stored this recipe easy with olive oil, garlic, salt & pepper, and parmesan cheese! You possibly can add different herbs and/or seasonings to style – favorites embody lemon zest (or lemon juice) or a drizzle of balsamic vinegar.
Make Roasted Asparagus
Roasted asparagus is a simple, elegant appetizer or aspect dish that’s prepared in lower than quarter-hour!
- Preheat the oven to 425°F (in response to the recipe beneath).
- Prep asparagus and place in a single layer on a pan and toss with oil, salt and pepper.
- Roast asparagus till tender-crisp.
- Skinny Spears: 5-7 minutes
- Thick Spears: 9-12 minutes
Suggestions for Roasting Asparagus
- Bend the spear in direction of the underside, and it’ll naturally break on the woody ends.
- Line the pan with parchment paper for simple clean-up.
- Asparagus cooks shortly so verify it early.
- When you’re feeling fancy, drizzle with truffle oil or garnish with contemporary herbs like contemporary parsley or thinly sliced basil.
Retailer leftovers in an hermetic container for salads or sides for as much as 5 days.
Extra Asparagus Favorites
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Roasted Asparagus
These asparagus spears are tossed in oil, seasoned, and roasted till completely tender!
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Preheat the oven to 425°F.
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Rinse the asparagus, dab dry with a kitchen towel, and snap off the woody stems.
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Place the asparagus on a rimmed baking sheet and drizzle with olive oil. Add garlic, salt, pepper, and parmesan cheese if utilizing. Toss nicely to coat.
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Roast the asparagus for six to 12 minutes or simply till tender-crisp.
Attempt any of the next variations: Browned butter, a squeeze of lemon or zest, hollandaise sauce, or bearnaise sauce for serving.
- Make sure the oven is preheated to get the perfect caramelization.
- If attainable, select thicker stalks of asparagus, they caramelize higher with out overcooking.
Energy: 95 | Carbohydrates: 4g | Protein: 3g | Fats: 7g | Saturated Fats: 1g | Ldl cholesterol: 1mg | Sodium: 42mg | Potassium: 227mg | Fiber: 2g | Sugar: 2g | Vitamin A: 870IU | Vitamin C: 7.2mg | Calcium: 57mg | Iron: 2.4mg
Diet info offered is an estimate and can differ primarily based on cooking strategies and types of components used.
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